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5 Tips to Stay Healthy and Sane in a Crazy Time

5 Tips to Stay Healthy and Sane in a Crazy Time

Posted by Nicole St. Jacques, Owner of The HOGA™ Mat, Yoga and fitness Instructor : RYT 200, certified STRONG by Zumba, TRX; marathon runner, bodybuilder and a health/ fitness fanatic for over 35 years with a BSc in Biology. on 2020 Apr 1st

So, here we are! An unprecedented time in history with no certainty to it's end or clear vision of the future. For sure "we will get through this together" and today I want to share just a few things … read more

WIN Your Purchase!

Posted by Nicole St.Jacques, Owner of Snap Mat Systems Inc. (Home of the HOGA™ Mat) on 2014 Feb 15th

Well, I want to celebrate getting our new website up and off the ground! To do that, I thought that offering a chance for you to win your purchase might be fun! Here's how it works.....when you buy a … read more